We offer activities with a comfortable environment for active older adults to exercise and attend group work-out programs specifically designed to meet their needs featuring classes such as Cardio, Strength and Chair; Chair Yoga; and Gentle Yoga just to name a few!
We lead a variety of activities at the YMCA including:
- Weekly Activities
- Health and wellness presentations and community guest speakers
- Member get-togethers for fun and fellowship, pot-luck lunches, volunteer opportunities, and common interest groups
- Fun-filled day trips to local events
