We offer activities with a comfortable environment for active older adults to exercise and attend group work-out programs specifically designed to meet their needs featuring classes such as Cardio, Strength and Chair; Chair Yoga; and Gentle Yoga just to name a few!
We lead a variety of activities at the YMCA including:
- Weekly Activities
- Health and wellness presentations and community guest speakers
- Member get-togethers for fun and fellowship, pot-luck lunches, volunteer opportunities, and common interest groups
- Fun-filled day trips to local events
Active Older Adults Trip: Mackinac Island Getaway
Dates: September 19 -27, 2026

Join the Mississippi Gulf Coast YMCA’s Active Older Adults for an unforgettable 9-day, 8-night adventure to beautiful Mackinac Island. This thoughtfully planned getaway blends history, scenic beauty, relaxation, and fellowship into one incredible experience.
Enjoy guided tours, a scenic boat ride, and 14 included meals as you explore the charm and timeless character of Mackinac Island. Where horse-drawn carriages and breathtaking waterfront views create a truly unique atmosphere. Along the way, we’ll also make exciting stops in Louisville and Nashville, adding even more memorable experiences to the journey.
Optional travel protection is available for added peace of mind and may include coverage for trip cancellation, interruption, inclement weather, baggage, and more.
This trip is designed for connection, discovery, and fun. So pack your bags and travel with friends old and new.
For more information and reservations: (add this as a button or hyperlink they can click to call or email)
Barbara Carroll
205-529-2994
activeolderadults@mgcymca.org
Spots are limited. Reserve yours today.





